children, exercise, family., food, marriage, music, privacy, sex, U2, writing

106 Minutes of Sexual Intimacy

I always suspected I was a bad mother/wife/woman. And now I just had it confirmed. Some scientists  ( with nothing better to do with their time than find ways to make me feel bad), did a study on "What a Woman's Perfect Day Would Consist Of." And the results? Went a little something like this - 106… Continue reading 106 Minutes of Sexual Intimacy

children, exercise, ezra taylor, fitness, gym, iPod, Jennifer Nicole Lee, Telesafitness machines

‘Im Sexy and I know it’

Good morning 2012,This year, I will set realistic health and fitness goals. I will not be stupid and say “Im going to lose 40 pounds and have washboard abs that are SO amazing that I will be able to replace Ezra Taylor on the cover of my Telesa book.” No. I’m setting goals that can… Continue reading ‘Im Sexy and I know it’

Arnold Schwarzenegger, diet coke, Doritos., exercise, fitness, gym, health, Predator movie, Ryan Reynolds, terminator, training

It’s NOT a ‘happy place’. Why you shouldnt go to the gym.

Mean Matt's Twin BrotherThe other day, someone called the gym their " happy place." I couldnt see how that could be possible. Unless they've started serving Diet Coke and Doritos at the gym. And Ryan Reynolds is doing the serving. So I went to my gym to check.My usual nice personal trainer Steve was on holiday. He had… Continue reading It’s NOT a ‘happy place’. Why you shouldnt go to the gym.

exercise, fitness, gym, health, nutrition., Serena Williams

The Gym Journey Begins. With Chocolate Chip Cookies.

My crystal ball future self?So yesterday I joined a gym. Not only that, I paid to have three sessions with a personal trainer - who would gaze into a crystal ball and tell me my future. 'I see a tall, dark, super toned, kickbutt, beautiful woman running towards me. She looks like a light-brown version… Continue reading The Gym Journey Begins. With Chocolate Chip Cookies.